5-Minute Keto Raspberry Frosty

Prep time: 5 minutes | Yields: 1 generous serving (or 2 small ones)

The 3 Ingredients

  • 1 cup frozen raspberries (They must be frozen to give it that thick, frosty texture!)

  • ½ cup heavy whipping cream (Make sure it's cold straight from the fridge)

  • ⅛ teaspoon low-carb sweetener (Like concentrated stevia or monk fruit. Note: If you are using a 1:1 sugar substitute like erythritol or Swerve, you will likely want to use 1 to 2 tablespoons instead of ⅛ tsp. Adjust to your personal sweetness preference!)

Instructions

  1. Load the Blender: Add the frozen raspberries, cold heavy whipping cream, and your low-carb sweetener into a food processor or a high-powered blender.

  2. Blend: Pulse or blend on high speed. Initially, the berries will chop up into tiny pieces. Keep blending!

  3. Scrape and Whip: Stop the blender occasionally to scrape down the sides with a rubber spatula. As you continue to blend, the heavy cream will begin to whip and combine with the frozen berries, transforming from crumbly chunks into a smooth, thick, creamy soft-serve texture.

  4. Serve: Once it reaches that perfect "frosty" consistency, scoop it immediately into a bowl.

  5. Garnish (Optional): Top with a couple of extra raspberries and a sprig of fresh mint just like the picture, and enjoy your instant guilt-free treat!

Pro-Tips for the Best Frosty:

  • Consistency Check: If the mixture is too thick and your blender is getting stuck, add a tiny splash of unsweetened almond milk (or just a drop more cream) to help it get moving. If it's too thin, drop in a few more frozen berries or a couple of ice cubes!

  • Flavor Tweaks: A tiny splash of vanilla extract (about ¼ teaspoon) is a fantastic addition that makes it taste even more like a fancy ice cream parlor dessert.

  • Berry Swap: You can easily swap the frozen raspberries for frozen strawberries or frozen blackberries using the exact same ratios!

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